Feature: Sounds Like Moving

Just released – the video for the song Black Roses by Sounds Like Moving:

Directed, cut, filmed & edited by Lucas Peña
Music: Sounds Like Moving
Label: 100 Songs

This song means a lot to me.
I first heard it about a year ago, at an intimate gig here in Stockholm, and it instantly spoke to me. I was still struggling with a lot of things in my life, trying to deal with the darkness both in myself and in others, and the theme, lyrics and strong performance just cut straight into my heart. It takes a lot for me to cry at a concert, but that performance brought tears to my eyes.
Since then I have seen him perform the song about half a dozen times, and it remains one of my absolute favorites.

Read about the making of the video here:

Commentary: ALS Ice Bucket Challenge

Well, I never thought this day would come: the day when I recorded a video and published it on the internet! But, what else can you do when you are challenged in the name of charity? So, my heart-felt thanks to Jeff Cavaliere of Athlean-X…here we go:

If you watched, then please take a moment to read this:

Those who know me will likely tell you that I’m not really the kind of person who does things like this, but they’ll probably also say that I’m not one to back out of an honest challenge. For some this challenge has been a fun and quirky way of gathering viewers and likes and shares, but it is so much more than that. I’m not doing this for me. Knowing that this video is now out there – forever – will eat away at me at times, but that silly discomfort is really nothing compared to what ALS does to a person.

Imagine having your body slowly turn on you, bit by bit becoming unreliable and eventually stop working, until the point where you can’t even breathe for yourself. No one can tell you why this is happening and no one can cure you. There’s really no hope; no way you can definitively get better. Sure, changing your diet may have a positive effect. Or it may not. It’s not really a question of if the disease will kill you, just when. And not before it has made you a prisoner in your own body.

We know very little about ALS, there’s no test that can be done to determine if you have it and there’s no telling who will get it and who won’t. Over 90% of those diagnosed seem to be completely random occurrences. Really the only way to determine if you do have ALS is to rule out everything else. Half of those diagnosed survive for 3 years or more – some go on to live for over 10 years. Only about 1 in 20 live with the disease for more than 20 years. There are medications available that can treat some of the symptoms and delay the deterioration, prolonging the patients life by several months. Months.

Every 90 minutes, someone somewhere receives the diagnosis.