Life

Reblog: The Number One Secret To Superhuman Willpower

It’s back to the Observer again for this week’s reblog, Dear Reader – this time from the fingertips of Benjamin Hardy.

With Lent on the door step, I thought an article about fasting would be approperiate. Now, while I can’t personally attest to the correctness of his claims in this article, intermittent short term fasting is something that has come naturally to me over the years. At first I did it without really thinking about it or realizing I did – though I’ve done it intentionally from time to time as well – and from my limited experience it seems to have beneficial effects. In any case, I found the article interesting and I plan to make a more conscious ritual out of it and see if I get any results.

So I encourage you to read the article, check it out for yourselves and maybe try it for a day and see if you experience any positive effects:

http://observer.com/2016/02/the-number-one-secret-to-superhuman-willpower/

Reblog: If You’re Too Busy For These 5 Things: Your Life Is More Off-Course Than You Think

My reblog this week comes from the Observer and is written by Benjamin Hardy.

It raises some valid and thoughtful opinions on the planning and time management of your life, and I will be re-reading this as preparation and inspiration for the ongoing re-adjustment of my life:

http://observer.com/2015/12/if-youre-too-busy-for-these-5-things-your-life-is-more-off-course-than-you-think/

 Read and ponder, Dear Reader!

Feature: Beyond Meat

Do you like the flavour and texture of meat but feel conscious about the environmental impact, the ethical issues, or the health risks? Why not look beyond meat:


(note: this video is a year old, the company has since launched several more products)

Now, I haven’t had the fortune to try out any of the Beyond Meat products myself yet, but this is definitely something to keep an eye on. If we can make meat products that are more nutritious, better for the environment, without taking the detour via raising and feeding an actual animal, is there any reason not to?

The rate of animal consumption is still rising and humanity has never eaten so much meat and killed so many animals as we do today and to top it off, the meat industry treats animals horribly. Things need to change, for the sake of our whole existence.

There are several companies out there who are on the cutting edge of creating vegetable-based proteins that are nearly indistinguishable from actual meat products – check them out, and if you see them in  your grocery store buy them and try them!

We owe it to ourselves and to the planet.

Check out these companies and initiatives and follow their progress:

Beyond Meat

Impossible Foods

Clara Foods

Oumph!

We are Legion

“If you can’t do the little things right, you will never do the big things right.”
―Adm. William H McRaven

history

Dear Reader – have you ever considered the impossible entity that is us?

The complex web of human interaction stretching across this globe in order to make the modern world go ’round? How every day, millions upon millions of humans are working toward one single goal; for one single purpose? From the ranch hand in Kansas to the miner in China to the broker in Tokyo – every one, connected.

We are interdependent yet truly replaceable cells in the neural network that makes up mankind.

We all have a purpose and a role to play – every uttered word, every shaken hand, every loving touch is a signal in the network, holding us together as one.

Now, imagine every person as a glowing point on the globe.

Imagine every interaction between those people as a lingering thread of light connecting them. Imagine the incomprehensible series of such threads – events and interactions – that created the device you read this on, the surface you sit on, the clothes on your back, you. How many lives have worked in concert to create everything within arm’s reach; to bring it you, here, now? Thousands? Millions?

Through your mere existence here and now you are connected to all of them, Dear Reader.

Some of those threads have gone unbroken through centuries, bringing you the music of Bach and the ideas of Aristotle. Others have been twisted and turned and spliced together over the years to create new things out of old ideas.

Take a moment now and visualize that web.

It spans not only the globe but the years: a living, moving, pulsating oneness connecting every living human being, now as well as then. And into the future. Ideas travel along the web, taking shape and multiplying, and bit by bit they are realized and created. A computer wouldn’t exist without the technicians, designers and manufacturers who create it; wouldn’t be created without the prospectors, miners, and refiners who gather and create the materials – and if not for the entrepreneurs, investors and businessmen who run the companies there would be no one to pay for it all. Then there’s the transporters, advertisers, sales people, and so on and so forth.

No single person in the web is more important than any other, really.

If one falls, another will take it’s place – or the chain will be broken – and every link on the chain is in turn supported by other people. Family, friends, co-workers, doctors, teachers, role models – they all connect to make us who we are and place us in our unique spot in the network.

We are Legion, for we are Many.

We all rest on the sum of all history and we all support the creation of the future. We all have power to connect, inspire, create, influence, instigate and change people around us – even if the effect is ever so small to begin with, it can end up determining the fate of the world. We can never know in advance what our tiny action today will lead to in the long run: a kind word, a helping hand, an inspiring art work, a comforting touch – that single action might start or re-start a chain of events that changes a life, and by extension the world. Every single thing we do or contribute to carries with it the weight of all that has led up to this moment. Every thing we do, every minute interaction with another, counts.

Think about the implications; the possibilities.